Workshops

Our Workshop Information

TEACH offers peer run education and support programs throughout the Mississauga-Halton Local Health Integration Network (LHIN).
dowload the latest calendar here:
Workshop Calendar
Our workshops cover the following topics:

Anxiety Management

8 Weeks

  • Anxiety Management Workshop is an education and support group for individuals who live with anxiety and/or panic attacks. In the workshop, we examine what anxiety is, how it affects our lives, and learn coping strategies.

Evolution

8 Weeks

  • This workshop introduces participants to the connection between our mental health and substance use/destructive behaviors. It helps create an awareness to challenge our thinking, promoting healthier behaviors and habits leading to improved self-esteem.

Self-Esteem

8 Weeks

  • Education and Support Group offers information and support to individuals dealing with issues of low self-esteem, low self-confidence, or poor self-image. We discuss the effects on our daily lives and learn strategies to improve our feelings of self-worth.

Checkpoint Drop In

On Going

  • Running throughout Halton and Mississauga
  • No Registration Required

  • CheckPoint is a weekly drop-in group supporting individuals to build on, or maintain, their personal recovery.